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CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

Cereal Post Consumer Brands, LLC Branded
385 Calories
2.6g Protein
87.2g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 385
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 359mg 16%
Total Carbohydrate 87.2g 32%
Dietary Fiber 0g 0%
Total Sugars 48.7g
Protein 2.6g 5%
Vitamin D 0mcg 0%
Calcium 385mg 30%
Iron 11.5mg 64%
Potassium 77mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.6g 3%
Carbs 87.2g 93%
Fat 3.9g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 5.1 MG 32%
Pantothenic acid 2.6 MG 51%
Vitamin B-6 0.5 MG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 385 MG 30%
Iron, Fe 11.5 MG 64%
Phosphorus, P 0 MG 0%
Potassium, K 77 MG 2%
Sodium, Na 359 MG 16%
Zinc, Zn 3.9 MG 35%

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Food Calories Protein Carbs Fat
HONEY & OATS TOASTED MULTI-GRAIN CEREAL WITH HONEY OAT CLUSTERS, HONEY & OATS 372 7.0g 83.7g 3.5g OATS, ALMONDS & HONEY CLASSIC GRANOLA, OATS, ALMONDS & HONEY 422 10.9g 71.9g 12.5g CLASSIC SWEETENED WHOLE GRAIN ROLLED OAT CLUSTERS GRANOLA, CLASSIC 458 10.2g 72.9g 13.6g STRAWBERRIES TOASTED FLAKES WITH REAL CEREAL, STRAWBERRIES 350 7.5g 85g 1.3g MATZOLAH WHOLE WHEAT MAPLE NUT 462 9.6g 57.7g 23.1g APPLES & CINNAMON INSTANT OATMEAL, APPLES & CINNAMON 371 8.6g 77.1g 4.3g

Nutrition Highlights

  • Good source of Calcium, Ca (30% DV).
  • Rich source of Iron, Fe (64% of Daily Value per 100g).
  • Good source of Zinc, Zn (35% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).
  • Good source of Niacin (32% DV).
  • Rich source of Pantothenic acid (51% of Daily Value per 100g).

About CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO is a calorie-dense food with 385 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 87.2g of carbohydrates, and 3.9g of fat. This food belongs to the Cereal category.

Ingredients

CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, COM SYRUP, DEXTROSE, GELATIN, SODIUM HEXAMETAPHOSPHATE, YELLOW 5, RED 40, BLUE 1, NATURAL FLAVOR), COM MEAL, CANOLA AND/OR SOYBEAN OIL, CALCIUM CARBONATE, SALT, COFFEE CONCENTRATE, NATURAL AND ARTIFICIAL FLAVOR, TRISODIUM PHOSPHATE, YELLOW 5, RED 40, BLUE 1, YELLOW 6, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO include Thiamin (167% DV) , Iron, Fe (64% DV) , Pantothenic acid (51% DV) , Zinc, Zn (35% DV) , and Niacin (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 385 calories per 100 grams, CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO gets 3% of its calories from protein, 91% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO

See how CARAMEL MACCHIATO FLAVORED CEREAL, CARAMEL MACCHIATO compares to other foods in terms of nutrition:

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