Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CARAMEL CREAM FLAN

Puddings & Custards Lakeview Farms, LLC Branded
172 Calories
4.7g Protein
29.7g Carbs
3.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 62mg 3%
Total Carbohydrate 29.7g 11%
Dietary Fiber 0g 0%
Total Sugars 27.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.7g 12%
Carbs 29.7g 78%
Fat 3.9g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.6 MG 3%
Sodium, Na 62 MG 3%

About CARAMEL CREAM FLAN

CARAMEL CREAM FLAN is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.7g of carbohydrates, and 3.9g of fat. This food belongs to the Puddings & Custards category.

Ingredients

INGREDIENTS: WHOLE MILK EGGS, SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, FOOD STARCH, MODIFIED (CORN), CARAMEL (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, DEXTROSE, YELLOW 5, YELLOW 6, RED 40.

Calorie Breakdown

At 172 calories per 100 grams, CARAMEL CREAM FLAN gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CARAMEL CREAM FLAN

See how CARAMEL CREAM FLAN compares to other foods in terms of nutrition:

More in Puddings & Custards

Browse all foods in the Puddings & Custards category to compare nutrition facts and find the best options for your diet.

Ask AI about CARAMEL CREAM FLAN
Hi! Ask me anything about CARAMEL CREAM FLAN — nutrition, recipes, health benefits, or meal ideas.