CARAMEL CREAM FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 62 MG | 3% |
About CARAMEL CREAM FLAN
CARAMEL CREAM FLAN is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 29.7g of carbohydrates, and 3.9g of fat. This food belongs to the Puddings & Custards category.
Ingredients
INGREDIENTS: WHOLE MILK EGGS, SUGAR, CORN SYRUP, NATURAL & ARTIFICIAL FLAVOR, FOOD STARCH, MODIFIED (CORN), CARAMEL (COLOR), POTASSIUM SORBATE AND SODIUM BENZOATE TO PRESERVE FRESHNESS, DEXTROSE, YELLOW 5, YELLOW 6, RED 40.
Calorie Breakdown
At 172 calories per 100 grams, CARAMEL CREAM FLAN gets 11% of its calories from protein, 69% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
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