CARAMEL FLAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 97 MG | 4% |
Nutrition Highlights
- Low in calories with 97 kcal per 100g.
- Very low in fat (2.7g per 100g).
About CARAMEL FLAN
CARAMEL FLAN is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 16.8g of carbohydrates, and 2.7g of fat. This food belongs to the Puddings & Custards category.
Ingredients
MILK, WATER, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, EGGS, LESS THAN 1% OF: HIGH FRUCTOSE CORN SYRUP, CARRAGEENAN, LOCUST BEAN GUM, ARTIFICIAL FLAVOR, SALT, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, YELLOW #5 AND YELLOW #6.
Dietary Information
CARAMEL FLAN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 97 calories per 100 grams, CARAMEL FLAN gets 7% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CARAMEL FLAN
See how CARAMEL FLAN compares to other foods in terms of nutrition:
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- CARAMEL FLAN vs VANILLA INSTANT PUDDING, VANILLA
- CARAMEL FLAN vs VANILLA COOK & SERVE PUDDING, VANILLA
- CARAMEL FLAN vs CHOCOLATE INSTANT PUDDING, CHOCOLATE
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