CARA CARA NAVEL ORANGES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 58.4 MG | 65% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Potassium, K | 162 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 52 kcal per 100g.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
About CARA CARA NAVEL ORANGES
CARA CARA NAVEL ORANGES is a low-calorie food with 52 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.7g of protein, 12.3g of carbohydrates, and 0g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
ORANGES. COATED WITH FOOD-GRADE VEGETABLE-, BEESWAX-, AND/OR LAC-RESIN-BASED WAX OR RESIN, TO MAINTAIN FRESHNESS.
Dietary Information
CARA CARA NAVEL ORANGES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CARA CARA NAVEL ORANGES include Vitamin C, total ascorbic acid (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 52 calories per 100 grams, CARA CARA NAVEL ORANGES gets 5% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CARA CARA NAVEL ORANGES
See how CARA CARA NAVEL ORANGES compares to other foods in terms of nutrition:
- CARA CARA NAVEL ORANGES vs ORGANIC RUSSET POTATOES
- CARA CARA NAVEL ORANGES vs SHREDDED ICEBERG LETTUCE
- CARA CARA NAVEL ORANGES vs CARROTS CHIPS, CARROTS
- CARA CARA NAVEL ORANGES vs ORGANIC CARROTS
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.