CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN
CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
GROUND WHITE CORN, CANOLA OIL AND/OR SUNFLOWER OIL, COOKED BLACK BEANS, COOKED PINTO BEANS, COOKED ADZUKI BEANS., BROWN RICE FLOUR, COOKED SMALL RED BEANS, SEA SALT, SUGAR, ONION POWDER, CHILI PEPPER, DEHYDRATED ROASTED GARLIC, CITRIC ACID.
Dietary Information
CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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