CANOLA & OLIVE SPRAY OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA & OLIVE SPRAY OIL
This cooking spray oil is a blend of mechanically pressed refined canola oil and first cold-pressed unrefined extra virgin olive oil. Classified as a vegetable and cooking oil, it consists of 100% fat, providing 1000 calories per 100g serving. It contains no protein or carbohydrates. As pure fat, it should be used sparingly as part of a balanced diet, focusing on portion control and awareness of overall fat intake. It can be used for light cooking applications like pan-frying, baking, or as a finishing spray, adding a subtle olive oil flavor.
Ingredients
MECHANICALLY (EXPELLER) PRESSED REFINED CANOLA OIL, FIRST COLD PRESSED UNREFINED EXTRA VIRGIN OLIVE OIL.
Dietary Information
CANOLA & OLIVE SPRAY OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,000 calories per 100 grams, CANOLA & OLIVE SPRAY OIL gets 0% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA & OLIVE SPRAY OIL
See how CANOLA & OLIVE SPRAY OIL compares to other foods in terms of nutrition:
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- CANOLA & OLIVE SPRAY OIL vs COCONUT OIL
- CANOLA & OLIVE SPRAY OIL vs CANOLA BLEND OIL A BLEND OF CANOLA AND VEGETABLE OIL
- CANOLA & OLIVE SPRAY OIL vs ORGANIC COCONUT OIL
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