CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a canola oil, commonly used in cooking for sautéing, baking, and frying. Being 100% fat, it is a high-calorie food, providing 857 calories per 100g. It contains no protein or carbohydrates. Canola oil is known for its relatively low saturated fat content compared to some other cooking oils, and it provides a source of monounsaturated and polyunsaturated fatty acids. When incorporating canola oil into a balanced diet, it is important to consider portion sizes due to its high fat and calorie density. It should be used as part of an overall healthy eating pattern that includes a variety of foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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