CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile cooking oil derived from the canola plant, this product is a staple for various culinary applications. Nutritionally, it's characterized by its high fat content, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. As a pure oil, it should be used mindfully as part of a balanced diet, considering its concentrated caloric density. Its primary benefit lies in its ability to facilitate cooking processes, such as sautéing, frying, and baking, and can also be used in salad dressings. Its contribution to overall dietary fat intake should be monitored to align with individual nutritional needs.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs SAFFRON INFUSED OLIVE OIL, SAFFRON
- CANOLA OIL vs OREGANO INFUSED OLIVE OIL, OREGANO
- CANOLA OIL vs THYME INFUSED OLIVE OIL, THYME
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