CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a vegetable oil derived solely from canola seeds. Nutritionally, it is exceptionally high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and high smoke point. When incorporating into a balanced diet, remember that it is a concentrated source of calories and fat. Use in moderation as part of a diet that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs 100% PURE OLIVE OIL, MILD
- CANOLA OIL vs UNREFINED ORGANIC VIRGIN COCONUT OIL
- CANOLA OIL vs REFINED EXPELLER PRESSED CANOLA OIL
- CANOLA OIL vs O ORGANICS, ORGANIC VIRGIN COCONUT OIL UNREFINED
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