CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a canola oil product, a common vegetable oil used in cooking and food preparation. It is manufactured by Smart & Final Iris Corporation. Nutritionally, canola oil is very high in fat, providing 800 calories and 93.33g of fat per 100g serving, with no measurable protein or carbohydrates. As a concentrated source of fat, canola oil should be used in moderation as part of a balanced diet. Its primary benefit lies in its fat composition, which is relatively low in saturated fat compared to other oils. Using it in cooking can help contribute to overall fat intake while potentially lowering saturated fat consumption when used in place of less healthy options.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs GRAPE SEED OIL
- CANOLA OIL vs VEGETABLE OIL
- CANOLA OIL vs ITALIAN EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs NON-STICK COOKING SPRAY
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.