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CANADIAN ATLANTIC SALMON PORTION

Fish & Seafood MARINE HARVEST Branded
177 Calories
22.1g Protein
0.9g Carbs
8.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 31mg 1%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.4mg 2%
Potassium 372mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 69%
Carbs 0.9g 3%
Fat 8.9g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 372 MG 8%
Sodium, Na 31 MG 1%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
SEAFOOD STUFFED TILAPIA 167 12.8g 8.8g 8.8g CHUNK IMITATION CRAB, CHUNK 94 8.2g 14.1g 0g CEDAR PLANK GINGER TERIYAKI SALMON 211 19.7g 2.8g 12.7g IQF BAY SCALLOPS 89 12.5g 2.7g 0.5g GRAVLAX STYLE, SMOKED ATLANTIC SALMON 211 21.1g 0g 14.0g RED SHRIMP 71 17.9g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About CANADIAN ATLANTIC SALMON PORTION

CANADIAN ATLANTIC SALMON PORTION is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0.9g of carbohydrates, and 8.9g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (CANTHAXANTHIN AND ASTAXANTHIN COLOR ADDED THROUGH FEED).

Dietary Information

CANADIAN ATLANTIC SALMON PORTION is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 177 calories per 100 grams, CANADIAN ATLANTIC SALMON PORTION gets 50% of its calories from protein, 2% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CANADIAN ATLANTIC SALMON PORTION

See how CANADIAN ATLANTIC SALMON PORTION compares to other foods in terms of nutrition:

More in Fish & Seafood

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