SEAFOOD STUFFED TILAPIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 278 MG | 12% |
Nutrition Highlights
- Good source of protein with 12.8g per 100g.
About SEAFOOD STUFFED TILAPIA
SEAFOOD STUFFED TILAPIA is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.8g of protein, 8.8g of carbohydrates, and 8.8g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Fish & Seafood category.
Ingredients
TILAPIA, IMITATION CRAB MEAT (ALASKA POLLOCK, WATER, EGG WHITES, WHEAT STARCH, SUGAR, POTATO STARCH, TAPIOCA STARCH, CONTAINS 2% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR (SOY) INCLUDING KING CRAB, SORBITOL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SALT, CARMINE, PAPRIKA OLEORESIN, SOY LECITHIN, COLOR ADDED), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, VINEGAR, CORN SYRUP, DISODIUM EDTA), COOKED RICE, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, DEXTROSE, SOYBEAN OIL, SALT), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, ANNATTO), CONTAINS 2% OR LESS OF: CRAB, SPICES, GREEN & RED PEPPERS, ONIONS.
Calorie Breakdown
At 167 calories per 100 grams, SEAFOOD STUFFED TILAPIA gets 31% of its calories from protein, 21% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SEAFOOD STUFFED TILAPIA
See how SEAFOOD STUFFED TILAPIA compares to other foods in terms of nutrition:
- SEAFOOD STUFFED TILAPIA vs LEG STYLE IMITATION CRAB MEAT, LEG STYLE
- SEAFOOD STUFFED TILAPIA vs GORTON'S, TILAPIA BREADED FISH FILLETS
- SEAFOOD STUFFED TILAPIA vs GORTON'S, BREADED HADDOCK FISH FILLETS
- SEAFOOD STUFFED TILAPIA vs FLAKE STYLE IMITATION CRABMEAT, FLAKE STYLE
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