CAJUN STYLE DIRTY RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 361 MG | 16% |
About CAJUN STYLE DIRTY RICE
CAJUN STYLE DIRTY RICE is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 20.6g of carbohydrates, and 5g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
RICE (WATER, ENRICHED RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMIN MONONITRATE, FOLIC ACID]), GREEN BELL PEPPER, PORK, ONION, CHICKEN BROTH, BEEF, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SEA SALT, MALTODEXTRIN, CHICKEN FAT, SUGAR, DRIED WHEY, FLAVORINGS, TURMERIC [COLOR]), CHICKEN FAT, GARLIC, CAJUN SPRINKLE (SALT, SPICES, DEHYDRATED GARLIC, MODIFIED CORN STARCH, MUSTARD FLOUR, DEXTROSE, DEHYDRATED ONION, CITRIC ACID, DEHYDRATED BELL PEPPER, OLEORESIN OF PAPRIKA), CULTURED DEXTROSE, CANOLA OIL, PAPRIKA.
Calorie Breakdown
At 150 calories per 100 grams, CAJUN STYLE DIRTY RICE gets 15% of its calories from protein, 55% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAJUN STYLE DIRTY RICE
See how CAJUN STYLE DIRTY RICE compares to other foods in terms of nutrition:
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