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CAJUN PUMPKIN SEEDS, CAJUN

Popcorn, Peanuts, Seeds & Related Snacks Rainbow Acres, Inc. Branded
0 Calories
25g Protein
21.4g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,286mg 56%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 7.1mg 40%
Potassium 771mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 28%
Carbs 21.4g 24%
Fat 42.9g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 186 MG 14%
Iron, Fe 7.1 MG 40%
Potassium, K 771 MG 16%
Sodium, Na 1,286 MG 56%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BARBEQUED WALNUTS & ALMONDS ORGANIC SAVORY NUT MIX, BARBEQUED WALNUTS & ALMONDS 643 17.9g 14.3g 64.3g POKER/ BRIDGE TRAIL MIX 500 16.7g 36.7g 40g RAW ALMONDS 633 20g 20g 53.3g RAW PECANS 717 10g 13.3g 70g DRY ROASTED SUNFLOWER KERNELS, DRY ROASTED 607 21.4g 17.9g 53.6g LIGHTLY SALTED COCKTAIL PEANUTS, LIGHTLY SALTED 607 25g 17.9g 50g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About CAJUN PUMPKIN SEEDS, CAJUN

CAJUN PUMPKIN SEEDS, CAJUN is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 21.4g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DRY ROASTED PUMPKIN SEEDS, CAJUN SEASONING (SPICES INCLUDING PAPRIKA, SALT, ONION, MALTODEXTRIN, GARLIC, SPICE EXTRACTIVE, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING.), PURE MAPLE SYRUP.

Dietary Information

CAJUN PUMPKIN SEEDS, CAJUN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN PUMPKIN SEEDS, CAJUN include Sodium, Na (56% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Compare CAJUN PUMPKIN SEEDS, CAJUN

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