CAESAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.7 MG | 4% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About CAESAR SALAD
CAESAR SALAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 8g of carbohydrates, and 16g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
ROMAINE LETTUCE, CAESAR DRESSING (SOYBEAN OIL, WATER, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANTI-CAKING AGENT], CORN VINEGAR, EGGS, CORN SYRUP, SALT, SUGAR, CONTAINS LESS THAN 2% OF CURED ANCHOVIES, SPICES, CITRIC ACID, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, XANTHAN GUM, DEHYDRATED ONION, DEFATTED SOY FLOUR, SODIUM BENZOATE [PRESERVATIVE], DISTILLED VINEGAR, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], CARAMEL COLOR, EXTRACTIVES OF TURMERIC), MULTIGRAIN CROUTONS (WHEAT FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CRACKED RYE, CRACKED WHEAT, YEAST, 2% OR LESS OF SEA SALT, SUGAR, WHEAT GLUTEN, DEHYDRATED ROASTED GARLIC, NATURAL OLIVE OIL FLAVOR), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYMES), LEMON, GRAPE TOMATOES.
Dietary Information
Notable micronutrients in CAESAR SALAD include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, CAESAR SALAD gets 8% of its calories from protein, 17% from carbohydrates, and 76% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CAESAR SALAD
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