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BUTTERNUT SQUASH WITH CUMIN

Other Soups Souperb Branded
48 Calories
0.4g Protein
5.3g Carbs
3.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 48
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 115mg 5%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 5%
Carbs 5.3g 60%
Fat 3.1g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 115 MG 5%

Nutrition Highlights

  • Very low in calories (48 kcal per 100g), suitable for weight management.

About BUTTERNUT SQUASH WITH CUMIN

BUTTERNUT SQUASH WITH CUMIN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 5.3g of carbohydrates, and 3.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

VEGETABLE STOCK (WATER, ONION, CARROT, PEPPERCORN, BAY LEAF), BUTTERNUT SQUASH, ONION, BUTTER (MILK), KOSHER SALT, OLIVE OIL, CUMIN.

Dietary Information

BUTTERNUT SQUASH WITH CUMIN is considered very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 48 calories per 100 grams, BUTTERNUT SQUASH WITH CUMIN gets 4% of its calories from protein, 44% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.

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