BUTTERNUT SQUASH WITH CUMIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 115 MG | 5% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
About BUTTERNUT SQUASH WITH CUMIN
BUTTERNUT SQUASH WITH CUMIN is a low-calorie food with 48 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.4g of protein, 5.3g of carbohydrates, and 3.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, ONION, CARROT, PEPPERCORN, BAY LEAF), BUTTERNUT SQUASH, ONION, BUTTER (MILK), KOSHER SALT, OLIVE OIL, CUMIN.
Dietary Information
BUTTERNUT SQUASH WITH CUMIN is considered very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 48 calories per 100 grams, BUTTERNUT SQUASH WITH CUMIN gets 4% of its calories from protein, 44% from carbohydrates, and 58% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare BUTTERNUT SQUASH WITH CUMIN
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