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ORGANIC LENTIL SOUP

Other Soups Glencourt Inc. Branded
44 Calories
2.1g Protein
8.5g Carbs
0.2g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 44
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 295mg 13%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1g 4%
Total Sugars 1.5g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.6mg 3%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 19%
Carbs 8.5g 79%
Fat 0.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.6 MG 3%
Potassium, K 100 MG 2%
Sodium, Na 295 MG 13%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
MILD SPRING ONION INSTANT RICE NOODLE SOUP, MILD SPRING ONION 378 6.7g 73.3g 5.6g EGG FLOWER SOUP MIX 300 10g 60g 0g BEEF FLAVOR SAVORY BOWL NOODLE SOUP, BEEF 430 9.3g 67.4g 14.0g ORGANIC ORIGINAL MISO 139 5.6g 22.2g 2.8g SOUP BOWL WITH SEAFOOD FLAVOR 433 6.7g 83.3g 6.7g BUTTERNUT SQUASH ORGANIC LIGHT IN SODIUM CREAMY SOUP, BUTTERNUT SQUASH 33 0.4g 7.9g 0g

Nutrition Highlights

  • Very low in calories (44 kcal per 100g), suitable for weight management.
  • Very low in fat (0.2g per 100g).

About ORGANIC LENTIL SOUP

ORGANIC LENTIL SOUP is a low-calorie food with 44 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 8.5g of carbohydrates, and 0.2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROT, ORGANIC CELERY, ORGANIC VEGETABLE BASE (ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], SEA SALT, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, ORGANIC CARROT POWDER, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC BLACK PEPPER), CONTAINS LESS THAN 2% OF: ORGANIC CORN STARCH, ORGANIC TOMATO PASTE, ORGANIC SPINACH, ORGANIC CANE SUGAR, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID.

Dietary Information

ORGANIC LENTIL SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 44 calories per 100 grams, ORGANIC LENTIL SOUP gets 19% of its calories from protein, 77% from carbohydrates, and 4% from fat. This is lower than most foods and comparable to fruits and vegetables.

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