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BUTTERNUT SQUASH VEGGIE SPIRALS

Frozen Vegetables LITTLE GREEN SPROUT'S Branded
59 Calories
1.2g Protein
14.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.8mg 5%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.2g 8%
Carbs 14.1g 92%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.8 MG 5%
Potassium, K 212 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
PETITE WHITE AND GOLDEN CORN 100 3.3g 20g 1.1g BUTTERNUT SQUASH SPIRALS, BUTTERNUT SQUASH 29 1.2g 7.1g 0g DICED AVOCADO 167 3.3g 10g 15g ORGANIC BROCCOLI CUTS 24 2.4g 4.7g 0g ULTIMATE PETITE MIXED VEGETABLES 59 2.4g 11.8g 0g PETITE WHITE CORN 89 2.2g 15.6g 1.7g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (0g per 100g).

About BUTTERNUT SQUASH VEGGIE SPIRALS

BUTTERNUT SQUASH VEGGIE SPIRALS is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC BUTTERNUT SQUASH

Dietary Information

BUTTERNUT SQUASH VEGGIE SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, BUTTERNUT SQUASH VEGGIE SPIRALS gets 8% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BUTTERNUT SQUASH VEGGIE SPIRALS

See how BUTTERNUT SQUASH VEGGIE SPIRALS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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