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PETITE WHITE AND GOLDEN CORN

Frozen Vegetables California & Washington Co. Branded
100 Calories
3.3g Protein
20g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 100
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 2.2g 8%
Total Sugars 5.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 111mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 14%
Carbs 20g 82%
Fat 1.1g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 111 MG 2%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
EXTRA FINE GREEN BEANS 29 1.2g 5.9g 0g CAULIFLOWER FLORETS 27 2.7g 5.3g 0g VEGETABLE MEDLEY 34 1.4g 6.9g 0g ROASTING SWEET POTATOES, RED POTATOES, CARROTS & BUTTERNUT SQUASH, ROASTING 71 1.2g 16.7g 0g WHITE ACRE PEAS 147 9.3g 25.3g 0.7g COB CORN 114 2.9g 24.3g 0.7g

Nutrition Highlights

  • Low in calories with 100 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About PETITE WHITE AND GOLDEN CORN

PETITE WHITE AND GOLDEN CORN is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 20g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN.

Dietary Information

PETITE WHITE AND GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 100 calories per 100 grams, PETITE WHITE AND GOLDEN CORN gets 13% of its calories from protein, 80% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PETITE WHITE AND GOLDEN CORN

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More in Frozen Vegetables

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