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BUTTERNUT SQUASH MAC & CHEESE

Frozen Dinners & Entrees Marie Callender's Retail Foods Branded
115 Calories
4.8g Protein
15.4g Carbs
3.9g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 115
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 301mg 13%
Total Carbohydrate 15.4g 6%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 0.5mg 3%
Potassium 67mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 20%
Carbs 15.4g 64%
Fat 3.9g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 0.5 MG 3%
Potassium, K 67 MG 1%
Sodium, Na 301 MG 13%

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Nutrition Highlights

  • Low in calories with 115 kcal per 100g.

About BUTTERNUT SQUASH MAC & CHEESE

BUTTERNUT SQUASH MAC & CHEESE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 15.4g of carbohydrates, and 3.9g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

SAUCE (((WATER, BUTTERNUT SQUASH PUREE, VERMONT WHITE CHEDDAR CHEESE [CHEDDAR CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, POTATO STARCH, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {MOLD INHIBITOR}], ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, GARLIC, BROWN SUGAR, CHARDONNAY WINE, SPICES, CANOLA OIL))), COOKED ENRICHED PASTA (((WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID))), BUTTERNUT SQUASH, PARSLEY, OLIVE OIL.

Calorie Breakdown

At 115 calories per 100 grams, BUTTERNUT SQUASH MAC & CHEESE gets 17% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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