Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

BUTTER INSTANT MASHED POTATOES

Vegetable and Lentil Mixes STATER BROS. Branded
357 Calories
7.1g Protein
75g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,571mg 68%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.1mg 6%
Potassium 1,036mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.1g 8%
Carbs 75g 86%
Fat 5.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.1 MG 6%
Potassium, K 1,036 MG 22%
Sodium, Na 1,571 MG 68%

Related Foods in Vegetable and Lentil Mixes

Food Calories Protein Carbs Fat
NORI 486 57.1g 57.1g 0g GREEK GIANT BEANS FROM SMALL FAMILY FARMS 269 19.4g 61.1g 1.4g GREEK MEDIUM BEANS 311 19.4g 61.1g 1.4g GREEK FAVA BEANS 341 26g 58g 1.3g MAYOCOBA BEANS 340 14g 64g 2g SALVADOREAN RED BEANS 167 22.2g 63.9g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (22% DV).
  • Rich source of Sodium, Na (68% of Daily Value per 100g).

About BUTTER INSTANT MASHED POTATOES

BUTTER INSTANT MASHED POTATOES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 75g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.

Ingredients

POTATO FLAKES (DEHYDRATED POTATO, MONO- AND DIGLYCERIDES, PRESERVATIVES [SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID,]), MALTODEXTRIN, CORN SYRUP SOLIDS, SALT, NONFAT MILK, NATURAL FLAVOR, PALM OIL, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BUTTER (CREAM, SALT). SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, CITRIC ACID, CALCIUM SILICATE (ANTI-CAKING AGENT), GUAR GUM, TURMERIC (COLOR), TBHQ AND BHT (PRESERVATIVES).

Dietary Information

Notable micronutrients in BUTTER INSTANT MASHED POTATOES include Sodium, Na (68% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, BUTTER INSTANT MASHED POTATOES gets 8% of its calories from protein, 84% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BUTTER INSTANT MASHED POTATOES

See how BUTTER INSTANT MASHED POTATOES compares to other foods in terms of nutrition:

More in Vegetable and Lentil Mixes

Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about BUTTER INSTANT MASHED POTATOES
Hi! Ask me anything about BUTTER INSTANT MASHED POTATOES — nutrition, recipes, health benefits, or meal ideas.