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BUMBLE BEE, TUNA SALAD

Lunch Snacks & Combinations Bumble Bee Foods, LLC Branded
199 Calories
3.5g Protein
20.4g Carbs
11.7g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 199
% Daily Value*
Total Fat 11.7g 15%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 199mg 9%
Total Carbohydrate 20.4g 7%
Dietary Fiber 1.7g 6%
Total Sugars 11.3g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 10%
Carbs 20.4g 57%
Fat 11.7g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 26 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 0.8 MG 4%
Sodium, Na 199 MG 9%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
GOPICNIC, TURKEY STICK & CRUNCH 351 6.5g 61.0g 10.4g SUPERFOOD ENERGIZER 413 14.3g 58.7g 15.1g HUMMUS PLUS, TRADITIONAL HUMMUS + OVEN-ROASTED CHICKEN BREAST 218 13.5g 16.5g 11.2g ON-THE GO 308 20g 4.2g 24.2g VEGGIE BURGER 200 12.9g 8.2g 14.1g CHARLIE'S LUNCH KIT, CHUNK WHITE ALBACORE TUNA IN WATER 165 14.9g 13.2g 5.0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (29% DV).

About BUMBLE BEE, TUNA SALAD

BUMBLE BEE, TUNA SALAD is a moderate-calorie food with 199 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 20.4g of carbohydrates, and 11.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

TUNA SALAD INGREDIENTS: TUNA (LIGHT TUNA, WATER, VEGETABLE BROTH, SALT), HEAT STABLE MAYONNAISE (SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, VINEGAR, SALT, SUGAR, POTASSIUM SORBATE (AS A PRESERVATIVE), NATURAL FLAVORS, OLEORESIN PAPRIKA), CELERY, TEXTURED SOY FLOUR, CARROTS, FRUCTOSE, CONTAINS TWO PERCENT OR LESS WATER CHESTNUTS, WATER, GLUCONO DELTA LACTONE, DEXTROSE, ONION, SALT, GUM ARABIC OR XANTHAN GUM; CRACKERS INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CANOLA OIL WITH TBHQ FOR FRESHNESS, SUGAR, CONTAINS TWO PERCENT OR LESS SALT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), BUTTER (CREAM, SALT), SOY LECITHIN; COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)), WHOLE EGGS, INVERT SUGAR, BAKING SODA, NATURAL VANILLA, SALT; DICED PEACHES INGREDIENTS: DICED PEACHES, WATER, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID

Dietary Information

Notable micronutrients in BUMBLE BEE, TUNA SALAD include Vitamin C, total ascorbic acid (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 199 calories per 100 grams, BUMBLE BEE, TUNA SALAD gets 7% of its calories from protein, 41% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BUMBLE BEE, TUNA SALAD

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