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VEGGIE BURGER

Lunch Snacks & Combinations Pulmuone Foods USA, Inc. Branded
200 Calories
12.9g Protein
8.2g Carbs
14.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 14.1g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 353mg 15%
Total Carbohydrate 8.2g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 37%
Carbs 8.2g 23%
Fat 14.1g 40%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 2.1 MG 12%
Sodium, Na 353 MG 15%

Related Foods in Lunch Snacks & Combinations

Food Calories Protein Carbs Fat
FELINO UNCURED ITALIAN SALAMI WITH MANCHEGO CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK, FELINO WITH MANCHEGO CHEESE & CRACKERS 386 22.8g 17.5g 22.8g CASALINGO UNCURED ITALIAN SALAMI WITH WHITE CHEDDAR & DRIED CHERRIES ARTISAN CHARCUTERIE SNACK, CASALINGO WITH WHITE CHEDDAR & DRIED CHERRIES 368 19.3g 21.1g 21.1g GENOA UNCURED ITALIAN SALAMI WITH PROVOLONE CHEESE & CRACKERS ARTISAN CHARCUTERIE SNACK, GENOA WITH PROVOLONE CHEESE & CRACKERS 474 22.8g 17.5g 21.1g APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS SAVORY BITES, APPLE WEDGES, MONTEREY JACK CHEESE, CRANBERRIES & RAISINS 200 6.7g 26.7g 7.6g MEDITERRANEAN STYLE SALAD SNACK TRAY, MEDITERRANEAN STYLE 224 4.7g 29.4g 3.5g MINI PANCAKES SNACK TRAY WITH NUTELLA, STRAWBERRIES, BLUEBERRIES AND A HARD BOILED EGG 148 6.3g 19.0g 3.5g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About VEGGIE BURGER

VEGGIE BURGER is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.9g of protein, 8.2g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Lunch Snacks & Combinations category.

Ingredients

ORGANIC TOFU (FILTERED WATER, SPROUTED ORGANIC SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), ORGANIC CANOLA OIL OR ORGANIC SUNFLOWER OIL, ORGANIC YELLOW ONION, ORGANIC CARROT, ORGANIC KALE, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC GARLIC POWDER.

Calorie Breakdown

At 200 calories per 100 grams, VEGGIE BURGER gets 26% of its calories from protein, 16% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.

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