BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 518 MG | 23% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (23% DV).
About BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 16.1g of fat. This food belongs to the Canned Tuna category.
Ingredients
WHITE TUNA, OLIVE OIL, JALAPENO PEPPERS, VINEGAR, SALT, NATURAL FLAVORS
Dietary Information
BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL gets 37% of its calories from protein, 0% from carbohydrates, and 62% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL
See how BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL compares to other foods in terms of nutrition:
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- BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL vs YELLOWFIN FILLETS IN WATER, SOLID LIGHT TUNA
- BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL vs WILD SKIPJACK TUNA CHUNK IN WATER WITH SEA SALT, SEA SALT
- BUMBLE BEE, ALBACORE TUNA, JALAPENOS & OLIVE OIL vs PREMIUM TUNA FILLETS IN OLIVE OIL & THYME, OLIVE OIL & THYME
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