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BULGUR & GRILLED VEGETABLES BLEND

Frozen Dinners & Entrees Delhaize America, Inc. Branded
114 Calories
2.9g Protein
15g Carbs
3.6g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 114
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 307mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 4.3g 15%
Total Sugars 2.1g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0.7mg 4%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 13%
Carbs 15g 70%
Fat 3.6g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 7 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 100 MG 2%
Sodium, Na 307 MG 13%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
RICE WITH SHREDDED BEEF 138 7.7g 16.0g 4.5g SKILLET MEALS CHICK'N FLORENTINO 116 5.6g 12.3g 4.9g ASIAN STYLE CHICK'N FRIED RICE 120 5.6g 19.4g 2.1g SKILLET MEALS 95 4.6g 13.0g 3.2g SKILLET MEALS CHICK'N FIESTA 109 6.0g 15.5g 2.8g TORTILLA 231 10.3g 28.9g 9.6g

Nutrition Highlights

  • Low in calories with 114 kcal per 100g.
  • Good source of dietary fiber (4.3g per 100g).

About BULGUR & GRILLED VEGETABLES BLEND

BULGUR & GRILLED VEGETABLES BLEND is a moderate-calorie food with 114 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 15g of carbohydrates, and 3.6g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PRECOOKED BULGUR (WATER, BULGUR), GRILLED ZUCCHINI, GRILLED EGGPLANT (EGGPLANT, SUNFLOWER OIL), CANDIED GRILLED TOMATO (TOMATO, SUGAR, SALT), GRILLED YELLOW CAPSICUM, GRILLED RED CAPSICUM, OLIVE OIL, SALT, PARSLEY, BASIL, GARLIC, RAPESEED OIL.

Calorie Breakdown

At 114 calories per 100 grams, BULGUR & GRILLED VEGETABLES BLEND gets 10% of its calories from protein, 53% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BULGUR & GRILLED VEGETABLES BLEND

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