TORTILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
About TORTILLA
TORTILLA is a moderate-calorie food with 231 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 28.9g of carbohydrates, and 9.6g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
FILLING: PINTO BEANS (WATER, PINTO BEANS), REFRIED BEANS (WATER, PINTO BEANS, SOYBEAN OIL, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO [COLOR], ENZYMES), CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, AND SPICES), SOYBEAN OIL, ONION, CORNSTARCH, SEA SALT, SERRANO PEPPER, ONION POWDER, GARLIC POWDER, CHILE PEPPER, CHIPOTLE PEPPER, STARCH SOLUTION (WATER, CORNSTARCH). TORTILLA: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SEA SALT, MONO AND DIGLYCERIDES (EMULSIFIER), BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH).
Calorie Breakdown
At 231 calories per 100 grams, TORTILLA gets 18% of its calories from protein, 50% from carbohydrates, and 37% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TORTILLA
See how TORTILLA compares to other foods in terms of nutrition:
- TORTILLA vs CURRIED CHICKEN & EGGPLANT WHITE CHICKEN AND EGGPLANT, IN A GOLDEN CURRY SAUCE, CURRIED CHICKEN & EGGPLANT
- TORTILLA vs COCONUT CURRIED CHICKEN WHITE CHICKEN, AND CAULIFLOWER IN A CREAMY GREEN CURRY SAUCE, COCONUT CURRIED CHICKEN
- TORTILLA vs POBLANO BEAN & AVOCADO BURRITO WITH QUINOA, BLACK BEANS, AND AVOCADO, IN A TORTILLA MADE WITH AVOCADO OIL, POBLANO BEAN & AVOCADO
- TORTILLA vs 3-BEAN & CHEDDAR CHEESE BURRITO, 3-BEAN & CHEDDAR CHEESE
More in Frozen Dinners & Entrees
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