BULGUR & GRILLED VEGETABLES BLEND vs SKILLET MEALS
Nutrition comparison per 100 g serving
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SKILLET MEALS wins in 8 out of 11 nutrient categories
BULGUR & GRILLED VEGETABLES BLEND: 2
vs
SKILLET MEALS: 8
(1 ties)
Overview
| Nutrient | BULGUR & GRILLED VEGETABLES BLEND | SKILLET MEALS | Winner |
|---|---|---|---|
| Calories | 114 cal | 95 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 15 g | 13.0 g | |
| Fat | 3.6 g | 3.2 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BULGUR & GRILLED VEGETABLES BLEND | SKILLET MEALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | BULGUR & GRILLED VEGETABLES BLEND | SKILLET MEALS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 100 MG | 236 MG | |
| Sodium, Na | 307 MG | 264 MG |