BROWNIE CRISPS GOURMET CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.2 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 76 MG | 18% | |
| Sodium, Na | 452 MG | 20% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
- Good source of Manganese, Mn (43% DV).
About BROWNIE CRISPS GOURMET CRACKERS
BROWNIE CRISPS GOURMET CRACKERS is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.5g of protein, 52.4g of carbohydrates, and 14.3g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ALMONDS, CHICKPEA FLOUR, GOLDEN FLAX SEEDS, PSYLLIUM HUSKS, COCOA POWDER, ORGANIC EVAPORATED CANE SUGAR, OLIVE OIL, SEA SALT, STEVIA EXTRACT, GLUTEN FREE CHOCOLATE CHIPS AND SPRINKLES MAY CONTAIN: CHOCOLATE, LIQUOR, SOY LECITHIN, CONFECTIONERS SUGAR, CORN SYRUP, VANILLA
Dietary Information
BROWNIE CRISPS GOURMET CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWNIE CRISPS GOURMET CRACKERS include Manganese, Mn (43% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, BROWNIE CRISPS GOURMET CRACKERS gets 11% of its calories from protein, 63% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
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