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SMOKED HARISSA

Crackers & Biscotti That's How We Roll LLC Branded
556 Calories
44.4g Protein
5.6g Carbs
38.9g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 111mg 37%
Sodium 1,389mg 60%
Total Carbohydrate 5.6g 2%
Dietary Fiber 5.6g 20%
Total Sugars 0g
Protein 44.4g 89%
Vitamin D 0mcg 0%
Calcium 1,278mg 98%
Iron 1.7mg 9%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 44.4g 50%
Carbs 5.6g 6%
Fat 38.9g 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,278 MG 98%
Iron, Fe 1.7 MG 9%
Potassium, K 278 MG 6%
Sodium, Na 1,389 MG 60%

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Food Calories Protein Carbs Fat
SENSIBLE PORTIONS, CRISPY PITA CRACKERS, CHIA SEED 429 10.7g 60.7g 14.3g JANS, CRACKER, BUTTER COCONUT 500 5g 70g 20g SESAME CITRUS CRISPS 357 10.7g 57.1g 8.9g SALTED ALMOND CRISPS GOURMET SNACK 357 10.7g 57.1g 8.9g EARTH AND SUN CRISPS, CRACKERS, APRICOT BLUEBERRY 250 7.1g 46.4g 5.4g LA TUSCANY, MULTI GRAIN CHEDDAR ARTISAN CRACKER 393 10.7g 46.4g 17.9g

Nutrition Highlights

  • Excellent source of protein with 44.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.6g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (98% of Daily Value per 100g).
  • Rich source of Sodium, Na (60% of Daily Value per 100g).

About SMOKED HARISSA

SMOKED HARISSA is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 44.4g of protein, 5.6g of carbohydrates, and 38.9g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

AGED PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEASONING (CHILI PEPPERS (INCLUDING ANCHO AND CHIPOTLE), PAPRIKA, CUMIN SEED, CARAWAY SEED, SEA SALT, BLACK PEPPER, DEHYDRATED ONION, NATURAL SMOKE FLAVOR, OREGANO, PARSLEY.

Dietary Information

SMOKED HARISSA is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HARISSA include Calcium, Ca (98% DV) , and Sodium, Na (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, SMOKED HARISSA gets 32% of its calories from protein, 4% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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