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EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING

Crackers & Biscotti Glencourt Inc. Branded
536 Calories
39.3g Protein
7.1g Carbs
35.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,786mg 78%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 39.3g 79%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 1.3mg 7%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 39.3g 48%
Carbs 7.1g 9%
Fat 35.7g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 1.3 MG 7%
Potassium, K 250 MG 5%
Sodium, Na 1,786 MG 78%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
ANCIENT GRAINS ORGANIC FLATBREAD CRACKERS, ANCIENT GRAINS 417 11.1g 75g 9.7g OLIVE OIL & SEA SALT CRACKERS, OLIVE OIL & SEA SALT 406 9.4g 78.1g 7.8g SEA SALT ORGANIC SALTINE CRACKERS, SEA SALT 400 6.7g 73.3g 10g ROSEMARY ORGANIC FLATBREAD CRACKERS, ROSEMARY 400 10g 76.7g 6.7g STONED WHEAT CRACKERS, STONED WHEAT 387 9.7g 77.4g 6.5g ORIGINAL WATER CRACKERS, ORIGINAL 406 9.4g 78.1g 7.8g

Nutrition Highlights

  • Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING

EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 39.3g of protein, 7.1g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES), POPPY SEEDS, SESAME SEEDS, GARLIC, ONION.

Dietary Information

EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING include Calcium, Ca (82% DV) , and Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING gets 29% of its calories from protein, 5% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EVERYTHING OVEN BAKED PARMESAN CHEESE CRISPS, EVERYTHING

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