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BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

Entrees, Sides & Small Meals Meijer, Inc. Branded
71 Calories
0.9g Protein
14.3g Carbs
1.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 161mg 7%
Total Carbohydrate 14.3g 5%
Dietary Fiber 1.8g 6%
Total Sugars 5.4g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0mg 0%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 5%
Carbs 14.3g 87%
Fat 1.3g 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 179 MG 4%
Sodium, Na 161 MG 7%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
ZESTY LEMON PASTA & BEANS WITH TUNA, ZESTY LEMON 141 9.4g 18.8g 3.5g BARLEY & BEANS TOMATO BASIL WITH TUNA, BARLEY & BEANS 125 7.8g 16.4g 2.7g SPICY PEPPER RICE & BEANS WITH TUNA, SPICY PEPPER 133 8.6g 18.8g 2.3g MASHED POTATOES 221 2.1g 10g 20g REFRIED BLACK BEANS, REFRIED BLACK 100 4.6g 16.9g 1.5g CLASSIC FUSILLI, CLASSIC 150 6.5g 28g 1.5g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 14.3g of carbohydrates, and 1.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

SWEET POTATOES, WATER, PASTEURIZED CREAM, BROWN SUGAR, SALT.

Dietary Information

BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR gets 5% of its calories from protein, 81% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR

See how BROWN SUGAR MASHED SWEET POTATOES, BROWN SUGAR compares to other foods in terms of nutrition:

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