REFRIED BLACK BEANS, REFRIED BLACK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 299 MG | 6% | |
| Sodium, Na | 331 MG | 14% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (8.5g per 100g), supporting digestive health.
About REFRIED BLACK BEANS, REFRIED BLACK
REFRIED BLACK BEANS, REFRIED BLACK is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 16.9g of carbohydrates, and 1.5g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, BLACK BEANS, SOYBEAN OIL ONIONS AND IODIZED SALT
Dietary Information
REFRIED BLACK BEANS, REFRIED BLACK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 100 calories per 100 grams, REFRIED BLACK BEANS, REFRIED BLACK gets 18% of its calories from protein, 68% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare REFRIED BLACK BEANS, REFRIED BLACK
See how REFRIED BLACK BEANS, REFRIED BLACK compares to other foods in terms of nutrition:
- REFRIED BLACK BEANS, REFRIED BLACK vs ESSKAY, CREAMED CHIPPED BEEF
- REFRIED BLACK BEANS, REFRIED BLACK vs MASHED POTATO GRANULES
- REFRIED BLACK BEANS, REFRIED BLACK vs PREMIUM HASH BROWNS REAL IDAHO POTATOES, HASH BROWNS
- REFRIED BLACK BEANS, REFRIED BLACK vs PREMIUM CHEESY HASHBROWN POTATOES, CHEESY HASHBROWN
More in Entrees, Sides & Small Meals
Browse all foods in the Entrees, Sides & Small Meals category to compare nutrition facts and find the best options for your diet.