BROWN RICE, LONG GRAIN, QUICK COOK, ORGANIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About BROWN RICE, LONG GRAIN, QUICK COOK, ORGANIC
BROWN RICE, LONG GRAIN, QUICK COOK, ORGANIC is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 77.8g of carbohydrates, and 3.3g of fat. It also contributes 4.4g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
Organic brown rice.
Calorie Breakdown
At 378 calories per 100 grams, BROWN RICE, LONG GRAIN, QUICK COOK, ORGANIC gets 9% of its calories from protein, 82% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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