Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 46% | |
| Niacin | 7.0 MG | 44% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 419 MG | 32% | |
| Iron, Fe | 41.3 MG | 229% | |
| Potassium, K | 121 MG | 3% | |
| Sodium, Na | 1,202 MG | 52% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
- Good source of Calcium, Ca (32% DV).
- Rich source of Iron, Fe (229% of Daily Value per 100g).
- Rich source of Sodium, Na (52% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (46% DV).
About Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets is a calorie-dense food with 366 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 74.7g of carbohydrates, and 5.7g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Grains/Flour category.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, SALT, MALTODEXTRIN, SUNFLOWER OIL, VEGETABLE OIL (PALM KERNEL AND PALM OIL), RICE FLOUR, CALCIUM CARBONATE, WHEY, SODIUM CASEINATE, OAT FIBER, NATURAL FLAVOR, CORN STARCH, MONO AND DIGLYCERIDES, SOY LECITHIN, HYDROGENATED PALM OIL, ANNATTO (COLOR), NONFAT MILK, REDUCED IRON, TURMERIC (COLOR), NIACINAMIDE*, BHT AND CITRIC ACID ( PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, BETA CAROTENE (COLOR), FOLIC ACID*. *ONE OF THE B VITAMINS.
Dietary Information
Notable micronutrients in Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets include Iron, Fe (229% DV) , Thiamin (83% DV) , Sodium, Na (52% DV) , Riboflavin (46% DV) , and Niacin (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 366 calories per 100 grams, Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets gets 9% of its calories from protein, 82% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets
See how Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets compares to other foods in terms of nutrition:
- Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs Gold Medal Medallion Bakers All-Purpose Enriched Bleached Flour
- Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs Gold Medal Hotel & Restaurant Bleached All Purpose Flour
- Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs Gold Medal Hotel & Restaurant Bleached All Purpose Flour
- Quaker Instant Grits Butter (12 - 1 Ounce) 12 Ounce 12 Pack Packets vs Gold Medal Hotel & Restaurant All Purpose Flour
More in Grains/Flour
Browse all foods in the Grains/Flour category to compare nutrition facts and find the best options for your diet.