BROWN RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 3 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 3 MG | 0% | |
| Sodium, Na | 142 MG | 6% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (1.8g per 100g).
About BROWN RICE
BROWN RICE is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 7.1g of carbohydrates, and 1.8g of fat. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED BROWN RICE, CHICKEN STOCK (CHICKEN STOCK, SALT), CHICKEN FAT, RICE STARCH, YEAST EXTRACT (YEAST EXTRACT, SALT), SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC.
Dietary Information
BROWN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, BROWN RICE gets 13% of its calories from protein, 53% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.
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