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BROWN BREAD

Breads & Buns Wholesome Harvest Baking, LLC Branded
268 Calories
8.5g Protein
53.5g Carbs
2.8g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 268
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 380mg 17%
Total Carbohydrate 53.5g 19%
Dietary Fiber 4.2g 15%
Total Sugars 11.3g
Protein 8.5g 17%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 2.8mg 16%
Potassium 169mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.5g 13%
Carbs 53.5g 83%
Fat 2.8g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 2.8 MG 16%
Potassium, K 169 MG 4%
Sodium, Na 380 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
FARMERS MARKET SOFT GRAIN BREAD, FARMERS MARKET 278 11.1g 52.8g 4.2g HAWAIIAN ROLLS, HAWAIIAN 310 11.3g 59.2g 3.5g ITALIAN BREAD, ITALIAN 268 8.9g 53.6g 2.7g BRIOCHE STYLE ROLLS, BRIOCHE STYLE 0 10g 52g 5g CIABATTA ROLLS, CIABATTA 234 6.3g 45.3g 3.9g BRIOCHE 258 7.7g 46.2g 6.2g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About BROWN BREAD

BROWN BREAD is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.5g of carbohydrates, and 2.8g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, RYE FLAKES, DRIED MOLASSES (MOLASSES, WHEAT STARCH), WHEAT BRAN, SALT, MALTED BARLEY EXTRACT, CARAMEL COLOR, MALTED BARLEY FLOUR, WHEAT GLUTEN, OATS, YEAST, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF EACH OF: VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), ENZYMES, CULTURED WHEAT STARCH, ASCORBIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, DEXTROSE.

Dietary Information

BROWN BREAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 268 calories per 100 grams, BROWN BREAD gets 13% of its calories from protein, 80% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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