BROWN BASMATI RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 1 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About BROWN BASMATI RICE
BROWN BASMATI RICE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.3g of protein, 32.9g of carbohydrates, and 3.6g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.
Ingredients
WATER, PARBOILED BROWN BASMATI RICE, SUNFLOWER OIL.
Calorie Breakdown
At 164 calories per 100 grams, BROWN BASMATI RICE gets 10% of its calories from protein, 80% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROWN BASMATI RICE
See how BROWN BASMATI RICE compares to other foods in terms of nutrition:
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