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BROCCOLI TOTS, BROCCOLI

Frozen Prepared Sides Pinnacle Foods Group LLC Branded
107 Calories
2.4g Protein
13.1g Carbs
5.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 13.1g 5%
Dietary Fiber 3.6g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 13.1g 63%
Fat 5.4g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Potassium, K 321 MG 7%
Sodium, Na 583 MG 25%

Related Foods in Frozen Prepared Sides

Food Calories Protein Carbs Fat
GOURMET TWICE BAKED POTATO, CHEDDAR CHEESE, SOUR CREAM, BACON & CHIVES 167 5.8g 17.8g 8.1g ROOT VEGGIE HASH BROWNS, ROOT VEGGIE 177 2.1g 22.9g 8.3g CARROT PUFFS 169 2.4g 20.5g 9.6g STUFFED BAKED POTATO 150 4.3g 15.7g 7.9g GREEN MILL, TWICE BAKED POTATOES, THREE CHEESE, THREE CHEESE 143 3.4g 17.7g 6.1g IRENE'S, SWEET POTATO BITES 91 3.0g 21.2g 0g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About BROCCOLI TOTS, BROCCOLI

BROCCOLI TOTS, BROCCOLI is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 13.1g of carbohydrates, and 5.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

BROCCOLI, WHEAT FLOUR, SUNFLOWER OIL, ONIONS, WATER, LESS THAN 2% OF CORN FLOUR, SALT, CITRUS FIBER, CORN STARCH, METHYLCELLULOSE, TAPIOCA STARCH, SUGAR, DRIED GLUCOSE SYRUP, GARLIC POWDER, ONION POWDER, BAKING SODA, YEAST, SPICE.

Dietary Information

Notable micronutrients in BROCCOLI TOTS, BROCCOLI include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, BROCCOLI TOTS, BROCCOLI gets 9% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI TOTS, BROCCOLI

See how BROCCOLI TOTS, BROCCOLI compares to other foods in terms of nutrition:

More in Frozen Prepared Sides

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