BROCCOLI CHEDDAR SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 102 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 453 MG | 20% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (2.9g per 100g).
- Good source of Sodium, Na (20% DV).
About BROCCOLI CHEDDAR SOUP
BROCCOLI CHEDDAR SOUP is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 6.9g of carbohydrates, and 2.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, CONCENTRATED JUICES OF CELERIAC, ONION, CARROT, GARLIC, MUSHROOM), MILK, BROCCOLI, CHEESE BLEND (CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], WATER, MILK PROTEIN CONCENTRATE, CANCENTRATE, CANOLA OIL, ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, MILKFAT, SALT, CULTURE, ENZYMES], SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF: SODIUM HEXAMETASPHATE, SALT, LACTIC ACID, SORBIC ACID AS A A PRESERVATIVE, BETA-APO-8-CAROTENAL FOR COLOR), MODIFIED CORNSTARCH, CONTAINS LESS THAN 2% OF: ONIONS, GRANULAR. AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, BUTTERMILK, WHEY PROTEIN CONCENTRATE, SEA SALT, YEAST EXTRACT, GARLIC, AND CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), WHEY, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), BLUE CHEESE (MILK, SALT, CULTURES, ENZYMES), SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, VINEGAR.
Dietary Information
BROCCOLI CHEDDAR SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in BROCCOLI CHEDDAR SOUP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 65 calories per 100 grams, BROCCOLI CHEDDAR SOUP gets 20% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.
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