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NILE SPICE, SPLIT PEA SOUP

Other Soups The Hain Celestial Group, Inc. Branded
396 Calories
24.5g Protein
73.6g Carbs
5.7g Fat
13.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,302mg 57%
Total Carbohydrate 73.6g 27%
Dietary Fiber 13.2g 47%
Total Sugars 3.8g
Protein 24.5g 49%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 24.5g 24%
Carbs 73.6g 71%
Fat 5.7g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 75 MG 6%
Iron, Fe 3.4 MG 19%
Sodium, Na 1,302 MG 57%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
FIRE ROASTED VEGETABLE SOUP, FIRE ROASTED VEGETABLE 35 0.7g 5.1g 1.3g CREAMY TOMATO BISQUE, CREAMY TOMATO 94 1.2g 7.8g 6.5g CHICKEN & RICE MEDLEY SOUP, CHICKEN & RICE MEDLEY 98 4.5g 9.0g 4.9g CHICKEN TORTILLA SOUP, CHICKEN TORTILLA 53 3.7g 6.1g 1.4g CREAMY CHICKEN WILD RICE SOUP 137 4.9g 6.6g 10.1g WHOLE FOODS MARKET, GUATEMALAN CHICKEN SOUP 86 3.5g 7.8g 4.7g

Nutrition Highlights

  • Excellent source of protein with 24.5g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.2g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (57% of Daily Value per 100g).

About NILE SPICE, SPLIT PEA SOUP

NILE SPICE, SPLIT PEA SOUP is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 24.5g of protein, 73.6g of carbohydrates, and 5.7g of fat. It also contributes 13.2g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

GREEN PEA FLAKES, DEHYDRATED VEGETABLES, (POTATOES, ONIONS,CARROTS, GARLIC, CELERY), NATURAL FLAVORS WITH YEAST EXTRACT, SEA, SALT, SPICES, SUNFLOWER OIL.

Dietary Information

NILE SPICE, SPLIT PEA SOUP is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NILE SPICE, SPLIT PEA SOUP include Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, NILE SPICE, SPLIT PEA SOUP gets 25% of its calories from protein, 74% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NILE SPICE, SPLIT PEA SOUP

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More in Other Soups

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