BROCCOLI CHEDDAR SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36 MG | 40% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 430 MG | 19% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (40% DV).
About BROCCOLI CHEDDAR SALAD
BROCCOLI CHEDDAR SALAD is a moderate-calorie food with 190 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7g of protein, 11g of carbohydrates, and 13g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
BROCCOLI, MAYONNAISE (WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), DISTILLED VINEGAR, EGG YOLK, MODIFIED STARCH, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SPICE, XANTHAN GUM, LEMON JUICE CONCENTRATE, LACTIC ACID, DEXTROSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), BACON BITS (BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE), MAY ALSO CONTAIN POTASSIUM CHLORIDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATE, HONEY, SODIUM DIACETATE)), SUGAR, RED ONION, WHITE VINEGAR (WHITE DISTILLED VINEGAR REDUCED WITH WATER TO 5% ACIDITY)
Dietary Information
Notable micronutrients in BROCCOLI CHEDDAR SALAD include Vitamin C, total ascorbic acid (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 190 calories per 100 grams, BROCCOLI CHEDDAR SALAD gets 15% of its calories from protein, 23% from carbohydrates, and 62% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare BROCCOLI CHEDDAR SALAD
See how BROCCOLI CHEDDAR SALAD compares to other foods in terms of nutrition:
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- BROCCOLI CHEDDAR SALAD vs VEGAN CARIBBEAN-STYLE CRUNCH WITH QUINOA & BLACK BEANS RED & WHITE QUINOA WITH BLACK BEANS, GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, CARROT, PLANTAIN CROUTONS AND GREEN ONION CHOPPED SALAD KIT WITH PLANT-BASED MANGO VINAIGRETTE DRESSING, VEGAN CARIBBEAN-STYLE CRUNCH WITH QUINOA & BLACK BEANS
- BROCCOLI CHEDDAR SALAD vs VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS GREEN LEAF LETTUCE, BROCCOLI STALK, RED & SAVOY CABBAGE, REAL HASS AVOCADO, CORN CHIPS WITH FLAXSEED, CARROT, GREEN ONION & NON-DAIRY MOZZARELLA FLAVORED SHREDS CHOPPED SALAD KIT WITH PLANT-BASED RANCH DRESSING, VEGAN RANCH & AVOCADO WITH CORN FLAXSEED CHIPS
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