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BROCCOLI AND CHEESE, POTATOES GRATIN

Frozen Prepared Sides Wegmans Food Markets, Inc. Branded
150 Calories
4g Protein
13g Carbs
10g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 10g 13%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 300mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 0g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 0.4mg 2%
Potassium 220mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4g 15%
Carbs 13g 48%
Fat 10g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0.4 MG 2%
Potassium, K 220 MG 5%
Sodium, Na 300 MG 13%

About BROCCOLI AND CHEESE, POTATOES GRATIN

BROCCOLI AND CHEESE, POTATOES GRATIN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.

Ingredients

POTATOES, CREAM, BROCCOLI, CHEESE (PASTEURIZED WHOLE MILK, LACTIC ACID STARTER CULTURE, SALT, ENZYMES), SALT, MODIFIED CELLULOSE, NATURAL FLAVORING, SPICES.

Calorie Breakdown

At 150 calories per 100 grams, BROCCOLI AND CHEESE, POTATOES GRATIN gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BROCCOLI AND CHEESE, POTATOES GRATIN

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