BROCCOLI AND CHEESE, POTATOES GRATIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 220 MG | 5% | |
| Sodium, Na | 300 MG | 13% |
About BROCCOLI AND CHEESE, POTATOES GRATIN
BROCCOLI AND CHEESE, POTATOES GRATIN is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4g of protein, 13g of carbohydrates, and 10g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Prepared Sides category.
Ingredients
POTATOES, CREAM, BROCCOLI, CHEESE (PASTEURIZED WHOLE MILK, LACTIC ACID STARTER CULTURE, SALT, ENZYMES), SALT, MODIFIED CELLULOSE, NATURAL FLAVORING, SPICES.
Calorie Breakdown
At 150 calories per 100 grams, BROCCOLI AND CHEESE, POTATOES GRATIN gets 11% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.
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