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BRISLING SARDINES IN TOMATO SAUCE

Canned Seafood PURESEA Branded
167 Calories
14.2g Protein
6.6g Carbs
9.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 49mg 16%
Sodium 520mg 23%
Total Carbohydrate 6.6g 2%
Dietary Fiber 0g 0%
Total Sugars 6.6g
Protein 14.2g 28%
Vitamin D 0mcg 0%
Calcium 142mg 11%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.2g 47%
Carbs 6.6g 22%
Fat 9.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 142 MG 11%
Iron, Fe 1.2 MG 7%
Sodium, Na 520 MG 23%

Related Foods in Canned Seafood

Food Calories Protein Carbs Fat
PREMIUM BONITO IN TOMATO SAUCE 212 21.2g 0g 14.2g SKINLESS & BONELESS WILD PINK SALMON IN WATER, CHUNK STYLE 0 0g 0g 0g SKINLESS & BONELESS SARDINES IN SRIRACHA SAUCE 0 0g 0g 0g LUMP BLUE SWIMMING CRAB MEAT, LUMP 94 21.2g 0g 0.6g PREMIUM BABY SARDINES IN SUNFLOWER OIL 208 22.5g 0g 13.3g WILD-CAUGHT, PREMIUM-SELECT HERRING FILLETS IN CANOLA OIL AND OWN JUICE 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 14.2g per 100g.
  • Good source of Sodium, Na (23% DV).

About BRISLING SARDINES IN TOMATO SAUCE

BRISLING SARDINES IN TOMATO SAUCE is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.2g of protein, 6.6g of carbohydrates, and 9.4g of fat. This food belongs to the Canned Seafood category.

Ingredients

BRISLING SARDINES, TOMATO SAUCE (WATER, TOMATO PASTE, SUGAR, SALT, XANTHAN GUM, STARCH, GARLIC OIL, VINEGAR, TARTARIC ACID, SPICES).

Dietary Information

Notable micronutrients in BRISLING SARDINES IN TOMATO SAUCE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, BRISLING SARDINES IN TOMATO SAUCE gets 34% of its calories from protein, 16% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRISLING SARDINES IN TOMATO SAUCE

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