BREWER'S YEAST SUPER FOOD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 288 MG | 22% | |
| Iron, Fe | 12.5 MG | 69% | |
| Potassium, K | 1,819 MG | 39% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 43.8g per 100g, great for muscle building and recovery.
- High in dietary fiber (31.2g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (69% of Daily Value per 100g).
- Good source of Potassium, K (39% DV).
About BREWER'S YEAST SUPER FOOD
BREWER'S YEAST SUPER FOOD is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is protein, providing 43.8g of protein, 43.8g of carbohydrates, and 3.1g of fat. It also contributes 31.2g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
BREWER'S YEAST (DRIED, INACTIVE).
Dietary Information
BREWER'S YEAST SUPER FOOD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BREWER'S YEAST SUPER FOOD include Iron, Fe (69% DV) , Potassium, K (39% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 375 calories per 100 grams, BREWER'S YEAST SUPER FOOD gets 47% of its calories from protein, 47% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BREWER'S YEAST SUPER FOOD
See how BREWER'S YEAST SUPER FOOD compares to other foods in terms of nutrition:
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- BREWER'S YEAST SUPER FOOD vs ORGANIC CACAO POWDER
- BREWER'S YEAST SUPER FOOD vs BAKING POWDER
- BREWER'S YEAST SUPER FOOD vs WOODEAR DRIED MUSHROOMS
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