GUAVA PASTE, GUAVA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3g per 100g).
About GUAVA PASTE, GUAVA
GUAVA PASTE, GUAVA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 0.1g of carbohydrates, and 0g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
GUAVA PULP, SUGAR AND CITRIC ACID ACIDULANT.
Dietary Information
GUAVA PASTE, GUAVA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, GUAVA PASTE, GUAVA gets 0% of its calories from protein, 0% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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