BREWER'S YEAST SUPER FOOD vs BAKING POWDER
Nutrition comparison per 100 g serving
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BAKING POWDER wins in 5 out of 10 nutrient categories
BREWER'S YEAST SUPER FOOD: 4
vs
BAKING POWDER: 5
(1 ties)
Overview
| Nutrient | BREWER'S YEAST SUPER FOOD | BAKING POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 0 cal | |
| Protein | 43.8 g | 0 g | |
| Carbs | 43.8 g | 0 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 31.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BREWER'S YEAST SUPER FOOD | BAKING POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 288 MG | 5,000 MG | |
| Iron, Fe | 12.5 MG | 0 MG | |
| Potassium, K | 1,819 MG | 0 MG | |
| Sodium, Na | 62 MG | 10,000 MG |