BREAKFAST WRAP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of Sodium, Na (20% DV).
About BREAKFAST WRAP
BREAKFAST WRAP is a moderate-calorie food with 204 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 28.2g of carbohydrates, and 6.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS (FULLYCOOKED EGGS [WHOLE EGG, SKIM MILK, SOYBEAN OIL, MODIFIED CORN STARCH, SALT, XANTHAN GUM, LIQUID PEPPER EXTRACT, CITRIC ACID, NATURAL AND ARTIFICIAL BUTTER FLAVOR (BUTTER (CREAM, MILK), PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, SOYBEAN OIL, LIPOLYZED BUTTER OIL, NATURAL FLAVORS AND ARTIFICIAL FLAVORS)], SCAMBLED EGGS [WHOLE EGGS, WHOLE MILK, MONOSODIUM PHOSPHATE WITH 3% WATER AS CARRIER, NATURAL FLAVOR, XANTHAN GUM, )], BEEF STEAK, HATCH GREEN CHILES (GREEN CHILES, CITRIC ACID), MONTEREY JACK CHEESE (CULTURED PASTURIZED MILK, SALT, ENZYMES), PASTURIZED PROCESSED AMERICAN CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, SALT, SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR, ENZYMES), CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (JALAPENOS, VINEGAR, SALT), ONIONS, TOMATO PAST, CORN FLOUR, MODIFIED FOOD STARCH, LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, AND MONOCALCIUM PHOSPHATE), DOUGH CONDITIONER (WHEY AND L-CYSTAINE HYDROCHLORIDE), GUAR GUM, SODIUM STEAROYL LACTYLATE, SALT, SOYBEAN OIL, CARAMEL COLOR.
Dietary Information
Notable micronutrients in BREAKFAST WRAP include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 204 calories per 100 grams, BREAKFAST WRAP gets 17% of its calories from protein, 55% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare BREAKFAST WRAP
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