BREAKFAST WRAP vs PANCAKE SAUSAGE ON A STICK
Nutrition comparison per 100 g serving
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BREAKFAST WRAP wins in 7 out of 10 nutrient categories
BREAKFAST WRAP: 7
vs
PANCAKE SAUSAGE ON A STICK: 1
(2 ties)
Overview
| Nutrient | BREAKFAST WRAP | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calories | 204 cal | 261 cal | |
| Protein | 8.5 g | 8.5 g | Tie |
| Carbs | 28.2 g | 29.6 g | |
| Fat | 6.3 g | 12.0 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST WRAP | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | BREAKFAST WRAP | PANCAKE SAUSAGE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 458 MG | 479 MG |