BREAKFAST WRAP vs CHICKEN & WAFFLE BREAKFAST SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
BREAKFAST WRAP wins in 5 out of 10 nutrient categories
BREAKFAST WRAP: 5
vs
CHICKEN & WAFFLE BREAKFAST SANDWICHES: 4
(1 ties)
Overview
| Nutrient | BREAKFAST WRAP | CHICKEN & WAFFLE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calories | 204 cal | 238 cal | |
| Protein | 8.5 g | 9.9 g | |
| Carbs | 28.2 g | 25.7 g | |
| Fat | 6.3 g | 9.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BREAKFAST WRAP | CHICKEN & WAFFLE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 0 MG |
Minerals
| Mineral | BREAKFAST WRAP | CHICKEN & WAFFLE BREAKFAST SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 59 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 458 MG | 475 MG |