BREAKFAST WRAP vs SAUSAGE & BISCUITS

Nutrition comparison per 100 g serving

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BREAKFAST WRAP wins in 6 out of 10 nutrient categories

BREAKFAST WRAP: 6 vs SAUSAGE & BISCUITS: 3 (1 ties)

Overview

Nutrient	BREAKFAST WRAP	SAUSAGE & BISCUITS	Winner
Calories	204 cal	309 cal
Protein	8.5 g	9.9 g
Carbs	28.2 g	29.6 g
Fat	6.3 g	16.1 g
Fiber	1.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BREAKFAST WRAP	SAUSAGE & BISCUITS	Winner
Vitamin C, total ascorbic acid	2.5 MG	0 MG

Mineral	BREAKFAST WRAP	SAUSAGE & BISCUITS
Calcium, Ca	56 MG	123 MG
Iron, Fe	1.9 MG	1.8 MG
Sodium, Na	458 MG	630 MG

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